Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 103:2-3 Bless, O my soul, YHWH, || And do not forget all His benefits, Who is forgiving all your iniquities, || Who is healing all your diseases,
- 1Meet the verseHear it and say it, with a motion for each phrase.Bless, O my soul, YHWH, || And do not forget all His benefits, Who is forgiving all your iniquities, || Who is healing all your diseases,
- 2Fill the gapsSay it, supplying the words that are missing.Bless, O my ____, YHWH, || And do ___ forget all His ______, Who is forgiving ___ your iniquities, || Who ___ healing all your ______,
- 3Half hiddenMost of the words are gone now. Say it once at bedtime.Bless, ___ ___ soul, ____, || ___ do ___ ______ all ___ ______, Who ___ ______ all ____ ______, || Who ___ ______ all ____ ______,
- 4First lettersEvery word is down to its first letter.B, O m s, Y, || A d n f a H b, W i f a y i, || W i h a y d,
- 5All by yourselfOnly the reference. Say it all.Psalm 103:2-3
Then say it to someone, and come back to it after a day, three days and a week.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 103:2-3 Bless, O my soul, YHWH, || And do not forget all His benefits, Who is forgiving all your iniquities, || Who is healing all your diseases,
- 1Meet the verseHear it and say it, with a motion for each phrase.Bless, O my soul, YHWH, || And do not forget all His benefits, Who is forgiving all your iniquities, || Who is healing all your diseases,
- 2Fill the gapsSay it, supplying the words that are missing.Bless, O my ____, YHWH, || And do ___ forget all His ______, Who is forgiving ___ your iniquities, || Who ___ healing all your ______,
- 3Half hiddenMost of the words are gone now. Say it once at bedtime.Bless, ___ ___ soul, ____, || ___ do ___ ______ all ___ ______, Who ___ ______ all ____ ______, || Who ___ ______ all ____ ______,
- 4First lettersEvery word is down to its first letter.B, O m s, Y, || A d n f a H b, W i f a y i, || W i h a y d,
- 5All by yourselfOnly the reference. Say it all.Psalm 103:2-3
Then say it to someone, and come back to it after a day, three days and a week.