A Song of the Ascents. I lift up mine eyes unto the hills, Whence doth my help come? My help [is] from Jehovah, maker of heaven and earth,
The first letter of every word: A S o t A. I l u m e u t h, W d m h c? M h [i] f J, m o h a e,
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 121:1-2 A Song of the Ascents. I lift up mine eyes unto the hills, Whence doth my help come? My help [is] from Jehovah, maker of heaven and earth,
- 1Meet the verseHear it and say it, with a motion for each phrase.A Song of the Ascents. I lift up mine eyes unto the hills, Whence doth my help come? My help [is] from Jehovah, maker of heaven and earth,
- 2Fill the gapsSay it, supplying the words that are missing.A Song of ___ Ascents. I lift ___ mine eyes unto ___ hills, Whence doth ___ help come? My ____ [is] from Jehovah, _____ of heaven and _____,
- 3Half hiddenMost of the words are gone now. Say it once at bedtime.A ____ ___ the ______. ___ lift ___ ____ eyes ____ ___ hills, ______ ____ my ____ ____? My ____ [___] from ______, _____ of ______ ___ earth,
- 4First lettersEvery word is down to its first letter.A S o t A. I l u m e u t h, W d m h c? M h [i] f J, m o h a e,
- 5All by yourselfOnly the reference. Say it all.Psalm 121:1-2
Then say it to someone, and come back to it after a day, three days and a week.
A Song of the Ascents. I lift up mine eyes unto the hills, Whence doth my help come? My help [is] from Jehovah, maker of heaven and earth,
The first letter of every word: A S o t A. I l u m e u t h, W d m h c? M h [i] f J, m o h a e,
A Song of the Ascents. I lift up mine eyes unto the hills, Whence doth my help come? My help [is] from Jehovah, maker of heaven and earth,
The first letter of every word: A S o t A. I l u m e u t h, W d m h c? M h [i] f J, m o h a e,
A Song of the Ascents. I lift up mine eyes unto the hills, Whence doth my help come? My help [is] from Jehovah, maker of heaven and earth,
The first letter of every word: A S o t A. I l u m e u t h, W d m h c? M h [i] f J, m o h a e,
A Song of the Ascents. I lift up mine eyes unto the hills, Whence doth my help come? My help [is] from Jehovah, maker of heaven and earth,
The first letter of every word: A S o t A. I l u m e u t h, W d m h c? M h [i] f J, m o h a e,
A Song of the Ascents. I lift up mine eyes unto the hills, Whence doth my help come? My help [is] from Jehovah, maker of heaven and earth,
The first letter of every word: A S o t A. I l u m e u t h, W d m h c? M h [i] f J, m o h a e,
A Song of the Ascents. I lift up mine eyes unto the hills, Whence doth my help come? My help [is] from Jehovah, maker of heaven and earth,
The first letter of every word: A S o t A. I l u m e u t h, W d m h c? M h [i] f J, m o h a e,
A Song of the Ascents. I lift up mine eyes unto the hills, Whence doth my help come? My help [is] from Jehovah, maker of heaven and earth,
The first letter of every word: A S o t A. I l u m e u t h, W d m h c? M h [i] f J, m o h a e,