I will praise the Lord who guides me; yes, during the night I reflect and learn.
The first letter of every word: I w p t L w g m; y, d t n I r a l.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 16:7 I will praise the Lord who guides me; yes, during the night I reflect and learn.
Then say it to someone, and come back to it after a day, three days and a week.
I will praise the Lord who guides me; yes, during the night I reflect and learn.
The first letter of every word: I w p t L w g m; y, d t n I r a l.
I will praise the Lord who guides me; yes, during the night I reflect and learn.
The first letter of every word: I w p t L w g m; y, d t n I r a l.
I will praise the Lord who guides me; yes, during the night I reflect and learn.
The first letter of every word: I w p t L w g m; y, d t n I r a l.
I will praise the Lord who guides me; yes, during the night I reflect and learn.
The first letter of every word: I w p t L w g m; y, d t n I r a l.
I will praise the Lord who guides me; yes, during the night I reflect and learn.
The first letter of every word: I w p t L w g m; y, d t n I r a l.
I will praise the Lord who guides me; yes, during the night I reflect and learn.
The first letter of every word: I w p t L w g m; y, d t n I r a l.
I will praise the Lord who guides me; yes, during the night I reflect and learn.
The first letter of every word: I w p t L w g m; y, d t n I r a l.
I will praise the Lord who guides me; yes, during the night I reflect and learn.
The first letter of every word: I w p t L w g m; y, d t n I r a l.