I have lain down, and I sleep, || I have awoken, for YHWH sustains me.
The first letter of every word: I h l d, a I s, || I h a, f Y s m.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 3:5 I have lain down, and I sleep, || I have awoken, for YHWH sustains me.
Then say it to someone, and come back to it after a day, three days and a week.
I have lain down, and I sleep, || I have awoken, for YHWH sustains me.
The first letter of every word: I h l d, a I s, || I h a, f Y s m.
I have lain down, and I sleep, || I have awoken, for YHWH sustains me.
The first letter of every word: I h l d, a I s, || I h a, f Y s m.
I have lain down, and I sleep, || I have awoken, for YHWH sustains me.
The first letter of every word: I h l d, a I s, || I h a, f Y s m.
I have lain down, and I sleep, || I have awoken, for YHWH sustains me.
The first letter of every word: I h l d, a I s, || I h a, f Y s m.
I have lain down, and I sleep, || I have awoken, for YHWH sustains me.
The first letter of every word: I h l d, a I s, || I h a, f Y s m.
I have lain down, and I sleep, || I have awoken, for YHWH sustains me.
The first letter of every word: I h l d, a I s, || I h a, f Y s m.
I have lain down, and I sleep, || I have awoken, for YHWH sustains me.
The first letter of every word: I h l d, a I s, || I h a, f Y s m.
I have lain down, and I sleep, || I have awoken, for YHWH sustains me.
The first letter of every word: I h l d, a I s, || I h a, f Y s m.