YHWH [is] my strength, and my shield, || In Him my heart trusted, and I have been helped. And my heart exults, || And I thank Him with my song.
The first letter of every word: Y [i] m s, a m s, || I H m h t, a I h b h. A m h e, || A I t H w m s.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 28:7 YHWH [is] my strength, and my shield, || In Him my heart trusted, and I have been helped. And my heart exults, || And I thank Him with my song.
- 1Meet the verseHear it and say it, with a motion for each phrase.YHWH [is] my strength, and my shield, || In Him my heart trusted, and I have been helped. And my heart exults, || And I thank Him with my song.
- 2Fill the gapsSay it, supplying the words that are missing.YHWH [is] my ______, and my shield, || ___ Him my heart ______, and I have ____ helped. And my _____ exults, || And I _____ Him with my ____.
- 3Half hiddenMost of the words are gone now. Say it once at bedtime.YHWH [___] ___ strength, ___ ___ shield, || ___ ___ my _____ ______, and ___ ____ been ______. ___ my _____ ______, || And ___ _____ Him ____ ___ song.
- 4First lettersEvery word is down to its first letter.Y [i] m s, a m s, || I H m h t, a I h b h. A m h e, || A I t H w m s.
- 5All by yourselfOnly the reference. Say it all.Psalm 28:7
Then say it to someone, and come back to it after a day, three days and a week.
YHWH [is] my strength, and my shield, || In Him my heart trusted, and I have been helped. And my heart exults, || And I thank Him with my song.
The first letter of every word: Y [i] m s, a m s, || I H m h t, a I h b h. A m h e, || A I t H w m s.
YHWH [is] my strength, and my shield, || In Him my heart trusted, and I have been helped. And my heart exults, || And I thank Him with my song.
The first letter of every word: Y [i] m s, a m s, || I H m h t, a I h b h. A m h e, || A I t H w m s.
YHWH [is] my strength, and my shield, || In Him my heart trusted, and I have been helped. And my heart exults, || And I thank Him with my song.
The first letter of every word: Y [i] m s, a m s, || I H m h t, a I h b h. A m h e, || A I t H w m s.
YHWH [is] my strength, and my shield, || In Him my heart trusted, and I have been helped. And my heart exults, || And I thank Him with my song.
The first letter of every word: Y [i] m s, a m s, || I H m h t, a I h b h. A m h e, || A I t H w m s.
YHWH [is] my strength, and my shield, || In Him my heart trusted, and I have been helped. And my heart exults, || And I thank Him with my song.
The first letter of every word: Y [i] m s, a m s, || I H m h t, a I h b h. A m h e, || A I t H w m s.
YHWH [is] my strength, and my shield, || In Him my heart trusted, and I have been helped. And my heart exults, || And I thank Him with my song.
The first letter of every word: Y [i] m s, a m s, || I H m h t, a I h b h. A m h e, || A I t H w m s.
YHWH [is] my strength, and my shield, || In Him my heart trusted, and I have been helped. And my heart exults, || And I thank Him with my song.
The first letter of every word: Y [i] m s, a m s, || I H m h t, a I h b h. A m h e, || A I t H w m s.