If you lie down, you are not afraid, || Indeed, you have lain down, || And your sleep has been sweet.
The first letter of every word: I y l d, y a n a, || I, y h l d, || A y s h b s.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Proverbs 3:24 If you lie down, you are not afraid, || Indeed, you have lain down, || And your sleep has been sweet.
Then say it to someone, and come back to it after a day, three days and a week.
If you lie down, you are not afraid, || Indeed, you have lain down, || And your sleep has been sweet.
The first letter of every word: I y l d, y a n a, || I, y h l d, || A y s h b s.
If you lie down, you are not afraid, || Indeed, you have lain down, || And your sleep has been sweet.
The first letter of every word: I y l d, y a n a, || I, y h l d, || A y s h b s.
If you lie down, you are not afraid, || Indeed, you have lain down, || And your sleep has been sweet.
The first letter of every word: I y l d, y a n a, || I, y h l d, || A y s h b s.
If you lie down, you are not afraid, || Indeed, you have lain down, || And your sleep has been sweet.
The first letter of every word: I y l d, y a n a, || I, y h l d, || A y s h b s.
If you lie down, you are not afraid, || Indeed, you have lain down, || And your sleep has been sweet.
The first letter of every word: I y l d, y a n a, || I, y h l d, || A y s h b s.
If you lie down, you are not afraid, || Indeed, you have lain down, || And your sleep has been sweet.
The first letter of every word: I y l d, y a n a, || I, y h l d, || A y s h b s.
If you lie down, you are not afraid, || Indeed, you have lain down, || And your sleep has been sweet.
The first letter of every word: I y l d, y a n a, || I, y h l d, || A y s h b s.
If you lie down, you are not afraid, || Indeed, you have lain down, || And your sleep has been sweet.
The first letter of every word: I y l d, y a n a, || I, y h l d, || A y s h b s.