Behold, I have carved you on the palms of the hand, || Your walls [are] continually before Me.
The first letter of every word: B, I h c y o t p o t h, || Y w [a] c b M.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Isaiah 49:16 Behold, I have carved you on the palms of the hand, || Your walls [are] continually before Me.
Then say it to someone, and come back to it after a day, three days and a week.
Behold, I have carved you on the palms of the hand, || Your walls [are] continually before Me.
The first letter of every word: B, I h c y o t p o t h, || Y w [a] c b M.
Behold, I have carved you on the palms of the hand, || Your walls [are] continually before Me.
The first letter of every word: B, I h c y o t p o t h, || Y w [a] c b M.
Behold, I have carved you on the palms of the hand, || Your walls [are] continually before Me.
The first letter of every word: B, I h c y o t p o t h, || Y w [a] c b M.
Behold, I have carved you on the palms of the hand, || Your walls [are] continually before Me.
The first letter of every word: B, I h c y o t p o t h, || Y w [a] c b M.
Behold, I have carved you on the palms of the hand, || Your walls [are] continually before Me.
The first letter of every word: B, I h c y o t p o t h, || Y w [a] c b M.
Behold, I have carved you on the palms of the hand, || Your walls [are] continually before Me.
The first letter of every word: B, I h c y o t p o t h, || Y w [a] c b M.
Behold, I have carved you on the palms of the hand, || Your walls [are] continually before Me.
The first letter of every word: B, I h c y o t p o t h, || Y w [a] c b M.
Behold, I have carved you on the palms of the hand, || Your walls [are] continually before Me.
The first letter of every word: B, I h c y o t p o t h, || Y w [a] c b M.