Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits:
The first letter of every word: B t L, O m s: a a t i w m, b h h n. B t L, O m s, a f n a h b:
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 103:1-2 Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits:
- 1Meet the verseHear it and say it, with a motion for each phrase.Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits:
- 2Fill the gapsSay it, supplying the words that are missing.Bless the LORD, ___ my soul: and ___ that is within ___, bless his holy ____. Bless the LORD, ___ my soul, and ______ not all his ______:
- 3Half hiddenMost of the words are gone now. Say it once at bedtime.Bless ___ ____, O ___ ____: and ___ ____ is ______ ___, bless ___ ____ name. _____ ___ LORD, ___ ___ soul, ___ ______ not ___ ___ benefits:
- 4First lettersEvery word is down to its first letter.B t L, O m s: a a t i w m, b h h n. B t L, O m s, a f n a h b:
- 5All by yourselfOnly the reference. Say it all.Psalm 103:1-2
Then say it to someone, and come back to it after a day, three days and a week.
Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits:
The first letter of every word: B t L, O m s: a a t i w m, b h h n. B t L, O m s, a f n a h b:
Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits:
The first letter of every word: B t L, O m s: a a t i w m, b h h n. B t L, O m s, a f n a h b:
Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits:
The first letter of every word: B t L, O m s: a a t i w m, b h h n. B t L, O m s, a f n a h b:
Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits:
The first letter of every word: B t L, O m s: a a t i w m, b h h n. B t L, O m s, a f n a h b:
Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits:
The first letter of every word: B t L, O m s: a a t i w m, b h h n. B t L, O m s, a f n a h b:
Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits:
The first letter of every word: B t L, O m s: a a t i w m, b h h n. B t L, O m s, a f n a h b:
Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits:
The first letter of every word: B t L, O m s: a a t i w m, b h h n. B t L, O m s, a f n a h b: