Haue mercie vpon me, O Lord, for I am weake: O Lord heale me, for my bones are vexed.
The first letter of every word: H m v m, O L, f I a w: O L h m, f m b a v.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 6:2 Haue mercie vpon me, O Lord, for I am weake: O Lord heale me, for my bones are vexed.
Then say it to someone, and come back to it after a day, three days and a week.
Haue mercie vpon me, O Lord, for I am weake: O Lord heale me, for my bones are vexed.
The first letter of every word: H m v m, O L, f I a w: O L h m, f m b a v.
Haue mercie vpon me, O Lord, for I am weake: O Lord heale me, for my bones are vexed.
The first letter of every word: H m v m, O L, f I a w: O L h m, f m b a v.
Haue mercie vpon me, O Lord, for I am weake: O Lord heale me, for my bones are vexed.
The first letter of every word: H m v m, O L, f I a w: O L h m, f m b a v.
Haue mercie vpon me, O Lord, for I am weake: O Lord heale me, for my bones are vexed.
The first letter of every word: H m v m, O L, f I a w: O L h m, f m b a v.
Haue mercie vpon me, O Lord, for I am weake: O Lord heale me, for my bones are vexed.
The first letter of every word: H m v m, O L, f I a w: O L h m, f m b a v.
Haue mercie vpon me, O Lord, for I am weake: O Lord heale me, for my bones are vexed.
The first letter of every word: H m v m, O L, f I a w: O L h m, f m b a v.
Haue mercie vpon me, O Lord, for I am weake: O Lord heale me, for my bones are vexed.
The first letter of every word: H m v m, O L, f I a w: O L h m, f m b a v.
Haue mercie vpon me, O Lord, for I am weake: O Lord heale me, for my bones are vexed.
The first letter of every word: H m v m, O L, f I a w: O L h m, f m b a v.