The Lord is with me, so I have nothing to fear. No one can harm me.
The first letter of every word: T L i w m, s I h n t f. N o c h m.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 118:6 The Lord is with me, so I have nothing to fear. No one can harm me.
Then say it to someone, and come back to it after a day, three days and a week.
The Lord is with me, so I have nothing to fear. No one can harm me.
The first letter of every word: T L i w m, s I h n t f. N o c h m.
The Lord is with me, so I have nothing to fear. No one can harm me.
The first letter of every word: T L i w m, s I h n t f. N o c h m.
The Lord is with me, so I have nothing to fear. No one can harm me.
The first letter of every word: T L i w m, s I h n t f. N o c h m.
The Lord is with me, so I have nothing to fear. No one can harm me.
The first letter of every word: T L i w m, s I h n t f. N o c h m.
The Lord is with me, so I have nothing to fear. No one can harm me.
The first letter of every word: T L i w m, s I h n t f. N o c h m.
The Lord is with me, so I have nothing to fear. No one can harm me.
The first letter of every word: T L i w m, s I h n t f. N o c h m.
The Lord is with me, so I have nothing to fear. No one can harm me.
The first letter of every word: T L i w m, s I h n t f. N o c h m.
The Lord is with me, so I have nothing to fear. No one can harm me.
The first letter of every word: T L i w m, s I h n t f. N o c h m.