The Lord hath heard, and hath had mercy on me: the Lord became my helper.
The first letter of every word: T L h h, a h h m o m: t L b m h.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 29:11 The Lord hath heard, and hath had mercy on me: the Lord became my helper.
Then say it to someone, and come back to it after a day, three days and a week.
The Lord hath heard, and hath had mercy on me: the Lord became my helper.
The first letter of every word: T L h h, a h h m o m: t L b m h.
The Lord hath heard, and hath had mercy on me: the Lord became my helper.
The first letter of every word: T L h h, a h h m o m: t L b m h.
The Lord hath heard, and hath had mercy on me: the Lord became my helper.
The first letter of every word: T L h h, a h h m o m: t L b m h.
The Lord hath heard, and hath had mercy on me: the Lord became my helper.
The first letter of every word: T L h h, a h h m o m: t L b m h.
The Lord hath heard, and hath had mercy on me: the Lord became my helper.
The first letter of every word: T L h h, a h h m o m: t L b m h.
The Lord hath heard, and hath had mercy on me: the Lord became my helper.
The first letter of every word: T L h h, a h h m o m: t L b m h.
The Lord hath heard, and hath had mercy on me: the Lord became my helper.
The first letter of every word: T L h h, a h h m o m: t L b m h.
The Lord hath heard, and hath had mercy on me: the Lord became my helper.
The first letter of every word: T L h h, a h h m o m: t L b m h.