If thou sleep, thou shalt not fear: thou shalt rest, and thy sleep shall be sweet.
The first letter of every word: I t s, t s n f: t s r, a t s s b s.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Proverbs 3:24 If thou sleep, thou shalt not fear: thou shalt rest, and thy sleep shall be sweet.
Then say it to someone, and come back to it after a day, three days and a week.
If thou sleep, thou shalt not fear: thou shalt rest, and thy sleep shall be sweet.
The first letter of every word: I t s, t s n f: t s r, a t s s b s.
If thou sleep, thou shalt not fear: thou shalt rest, and thy sleep shall be sweet.
The first letter of every word: I t s, t s n f: t s r, a t s s b s.
If thou sleep, thou shalt not fear: thou shalt rest, and thy sleep shall be sweet.
The first letter of every word: I t s, t s n f: t s r, a t s s b s.
If thou sleep, thou shalt not fear: thou shalt rest, and thy sleep shall be sweet.
The first letter of every word: I t s, t s n f: t s r, a t s s b s.
If thou sleep, thou shalt not fear: thou shalt rest, and thy sleep shall be sweet.
The first letter of every word: I t s, t s n f: t s r, a t s s b s.
If thou sleep, thou shalt not fear: thou shalt rest, and thy sleep shall be sweet.
The first letter of every word: I t s, t s n f: t s r, a t s s b s.
If thou sleep, thou shalt not fear: thou shalt rest, and thy sleep shall be sweet.
The first letter of every word: I t s, t s n f: t s r, a t s s b s.
If thou sleep, thou shalt not fear: thou shalt rest, and thy sleep shall be sweet.
The first letter of every word: I t s, t s n f: t s r, a t s s b s.