Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
The first letter of every word: B m t m, O L, f I a f; h m, O L, f m b a i a.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 6:2 Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
Then say it to someone, and come back to it after a day, three days and a week.
Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
The first letter of every word: B m t m, O L, f I a f; h m, O L, f m b a i a.
Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
The first letter of every word: B m t m, O L, f I a f; h m, O L, f m b a i a.
Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
The first letter of every word: B m t m, O L, f I a f; h m, O L, f m b a i a.
Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
The first letter of every word: B m t m, O L, f I a f; h m, O L, f m b a i a.
Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
The first letter of every word: B m t m, O L, f I a f; h m, O L, f m b a i a.
Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
The first letter of every word: B m t m, O L, f I a f; h m, O L, f m b a i a.
Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
The first letter of every word: B m t m, O L, f I a f; h m, O L, f m b a i a.
Be merciful to me, O LORD, for I am frail; heal me, O LORD, for my bones are in agony.
The first letter of every word: B m t m, O L, f I a f; h m, O L, f m b a i a.