I will cry to God most high; the God who has benefited me. Pause.
The first letter of every word: I w c t G m h; t G w h b m. P.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 56:3 I will cry to God most high; the God who has benefited me. Pause.
Then say it to someone, and come back to it after a day, three days and a week.
I will cry to God most high; the God who has benefited me. Pause.
The first letter of every word: I w c t G m h; t G w h b m. P.
I will cry to God most high; the God who has benefited me. Pause.
The first letter of every word: I w c t G m h; t G w h b m. P.
I will cry to God most high; the God who has benefited me. Pause.
The first letter of every word: I w c t G m h; t G w h b m. P.
I will cry to God most high; the God who has benefited me. Pause.
The first letter of every word: I w c t G m h; t G w h b m. P.
I will cry to God most high; the God who has benefited me. Pause.
The first letter of every word: I w c t G m h; t G w h b m. P.
I will cry to God most high; the God who has benefited me. Pause.
The first letter of every word: I w c t G m h; t G w h b m. P.
I will cry to God most high; the God who has benefited me. Pause.
The first letter of every word: I w c t G m h; t G w h b m. P.
I will cry to God most high; the God who has benefited me. Pause.
The first letter of every word: I w c t G m h; t G w h b m. P.