I took my rest in sleep, and then again I was awake; for the Lord was my support.
The first letter of every word: I t m r i s, a t a I w a; f t L w m s.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Psalm 3:5 I took my rest in sleep, and then again I was awake; for the Lord was my support.
Then say it to someone, and come back to it after a day, three days and a week.
I took my rest in sleep, and then again I was awake; for the Lord was my support.
The first letter of every word: I t m r i s, a t a I w a; f t L w m s.
I took my rest in sleep, and then again I was awake; for the Lord was my support.
The first letter of every word: I t m r i s, a t a I w a; f t L w m s.
I took my rest in sleep, and then again I was awake; for the Lord was my support.
The first letter of every word: I t m r i s, a t a I w a; f t L w m s.
I took my rest in sleep, and then again I was awake; for the Lord was my support.
The first letter of every word: I t m r i s, a t a I w a; f t L w m s.
I took my rest in sleep, and then again I was awake; for the Lord was my support.
The first letter of every word: I t m r i s, a t a I w a; f t L w m s.
I took my rest in sleep, and then again I was awake; for the Lord was my support.
The first letter of every word: I t m r i s, a t a I w a; f t L w m s.
I took my rest in sleep, and then again I was awake; for the Lord was my support.
The first letter of every word: I t m r i s, a t a I w a; f t L w m s.
I took my rest in sleep, and then again I was awake; for the Lord was my support.
The first letter of every word: I t m r i s, a t a I w a; f t L w m s.