Keep in memory the Sabbath and let it be a holy day.
The first letter of every word: K i m t S a l i b a h d.
One verse, eight to a sheet, Letter or A4. Print at 100%, then cut along the dashes. A cover sheet with the five steps prints first.
Five steps, one a day, a few minutes each. Here they are on one verse from this set:
Exodus 20:8 Keep in memory the Sabbath and let it be a holy day.
Then say it to someone, and come back to it after a day, three days and a week.
Keep in memory the Sabbath and let it be a holy day.
The first letter of every word: K i m t S a l i b a h d.
Keep in memory the Sabbath and let it be a holy day.
The first letter of every word: K i m t S a l i b a h d.
Keep in memory the Sabbath and let it be a holy day.
The first letter of every word: K i m t S a l i b a h d.
Keep in memory the Sabbath and let it be a holy day.
The first letter of every word: K i m t S a l i b a h d.
Keep in memory the Sabbath and let it be a holy day.
The first letter of every word: K i m t S a l i b a h d.
Keep in memory the Sabbath and let it be a holy day.
The first letter of every word: K i m t S a l i b a h d.
Keep in memory the Sabbath and let it be a holy day.
The first letter of every word: K i m t S a l i b a h d.
Keep in memory the Sabbath and let it be a holy day.
The first letter of every word: K i m t S a l i b a h d.